Shoulder pain in tennis players is a problem. Research has found that up to 50% of “middle aged” players and 24% of “juniors” will experience shoulder pain as a result
Welcome to the Physio Pro Blog. Here you can find information and blog posts about health and fitness tips, exercise suggestions to help improve performance and useful practical informatin about common injuries. So, have a look around and don’t forget you can sign up to the Physio Pro newsletter for first look at new blog posts, offers and a whole lot more. Please feel free to share any posts you find especially useful. Happy reading!
Health and fitness! Hugely important but often taken for granted. Until, that is, we must do without it and then we would pay whatever the price to have it back
Sport is, by and large, cancelled. For now. It is totally the right call amongst the backdrop of the COVID-19 pandemic sweeping the world and wreaking havoc to all that