Welcome to the Physio Pro Blog. Here you can find information and blog posts about health and fitness tips, exercise suggestions to help improve performance and useful practical informatin about common injuries. So, have a look around and don’t forget you can sign up to the Physio Pro newsletter for first look at new blog posts, offers and a whole lot more. Please feel free to share any posts you find especially useful. Happy reading!  

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Get to know your physio

Down on the sunny south coast, I was born and raised in the old seaside town of Shanklin on the Isle of Wight. Here I developed a love of being

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