Physio Pro

Move, Play, Live Without Limits

Physiotherapy specialists serving the Bromley, Chislehurst and Orpington areas

Then you are in the RIGHT place!

Physiotherapy helps many people overcome pain every day and you can be one of them. Physio Pro implements detailed assessments to get to root cause of injuries to help you solve the problem for good.

The 3 Step Process To Success


We Listen

The most critical step is to fully understand your problem and what treatment needs you require to reach your goal


We Provide Solutions

Once your problem is fully understood we can discuss the treatment options and map out the route to recovery


We Deliver

Here we work together to implement the right treatment plan for you to ensure that you get back to doing what you love

Why choose Physio Pro?

I'm ready to book a session, what do I do?

If you’re ready to make an appointment and start getting yourself on the path to recovery you can:

Not Ready To Make A Booking Yet? No Problem.
How About Arranging A Discovery Session Instead?

If you aren’t sure how physiotherapy can help solve your issue or if it is the right choice for you, why not arrange a FREE telephone consultation instead to begin with? 

This means you can speak with a chartered Physiotherapist first, so you can be 100% sure that Physio Pro can help you solve your problem before you even get started. 

Just click on the button below, fill out the 10 second form and we will respond as soon as possible to arrange telephone call to learn more about you and your injury.  

Physio Pro Values

Patient Centred Care

Everyone has a different story, so it is important to ensure that you are the driving force behind treatment decision-making. You will always be advised on the best treatment options to provide you with optimal approaches to help you achieve your goals

Honesty & Integrity

A fundamental component to achieving a successful recovery is building trust between patient and clinician. It is of paramount importance to Physio Pro that you are treated in a transparent way, allowing you to understand the reasoning behind treatment decisions.


Pain often has the ability to make you feel isolated, lonely, fearful and frustrated. Physio Pro understands this and always tries to stand in your shoes to truly understand your situation and working with you to understand how your injury is affecting your life.

Featured Content

The Blog Zone

Sam Downer

Physiotherapist, S+C Coach, Health Blogger

Check out The Blog Zone – bringing you tips, tricks, thoughts and opinions on all things tennis, running, health and fitness and of course injury management ideas and suggestions. 

Top Reads
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Google Reviews

Physio Pro
Based on 23 reviews
powered by Google
Ian Hawes
Ian Hawes
13:18 15 Apr 21
Sam was a huge help in the rehabilitation of my arm following a cycling accident. Sam's explanations and demonstrations were brilliant, meaning I left each session knowing exactly what I should be doing and what to expect each week. Sam's... communication and assistance through the Covid pandemic & restrictions were fantastic and allowed me to maintain my rehab progress. I'd happily recommend Sam & Physio Pro!read more
Claire Hunt
Claire Hunt
21:14 26 Mar 21
Sam helpped me after surgery on tendons on my shoulder, he is very easy to talk with. Happy to listen to what you want to achieve and make it happen. Thank you Sam.
Brook RG (brookrg)
Brook RG (brookrg)
16:58 19 Feb 21
Consistently positive experiences with Physio Pro. My results have a been noticeable as expected and the explanations have been very clear which is very important to me. The location is accessible and friendly. Thank you Sam.
Dom Martinez
Dom Martinez
19:25 12 Aug 20
Sam proved to be an excellent physio. He is not interested in trying to sign you up for more sessions, he's interested in getting you better and within a set timescale. Easy to talk to and able to articulate things clearly and precisely. Follows up... quickly and provides videos on the new exercises. In addition, his rate is extremely competitive and very reasonable. Would highly recommend and indeed have done more
dottie parkes
dottie parkes
17:08 31 Jul 20
I had a foot op just before lockdown and my surgeon recommended Sam Downer. We had contact via Whatsapp every week for a month and then fortnightly. Sam gave me and showed me the excercises for the week which were excellent and he was also very good... at problem solving. I was very happy with him and delighted with the results ...also he is extremely polite!read more
Anya Svet
Anya Svet
11:02 29 Jun 20
Covid time is not the best time to get injured, but Sam has helped me a lot. With his dedication and great help I’ve managed to progress and get better in a very short period. If you ever need a physiotherapist, Sam is definitely the one you should... book a session with. Thank you again Sam!read more
R Reed
R Reed
13:10 27 Mar 20
I contacted Physio Pro after being diagnosed with Achilles tendinitis. Sam wrote a program specific to my needs. The exercises and their instructions were clear and easy to use. Extra exercises were introduced as my healing progressed and i became... able to take on more. A daily diary was a great part of my treatment as it allowed both me and Sam to see how things were progressing. Thank you so much Sam. I don't know how i would have done without you. I certainly wouldn't be back to running again if i had just rested (as advised by GP).read more
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Proud Supporter of SportsAid

SportsAid is the only national charity of its kind, helping young British sportsmen and women aspiring to be the country’s next Olympic, Paralympic, Commonwealth and world champions. SportsAid was established in 1976 and has helped many of the biggest sporting household names during the early stages of their careers – long before they were known by the British public. 

Each year, SportsAid will support around 1,000 young athletes – the vast majority aged 12 to 23 – by providing a financial award to help with training and competition costs as well as personal development opportunities through workshops and mentoring. This is often the first recognition an athlete receives from outside their support network and acts as a real motivational boost.

These athletes are the UK’s brightest sporting prospects. They are nominated to SportsAid by the national governing bodies of more than 60 sports. Most of them receive no funding at that point other than the support from SportsAid, which means they rely heavily on their parents for support.

You can find out more about SportsAid here and about the Physio Pro Athlete Sponsorship programme here.

Physio Pro is officially recognised by the following insurers:

Physio Pro LTD is registered in the UK with Companies House. Registration Number 08700671.
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